Lesson Summary

The TCM Five Elements theory explains the relationships between various processes, actions, and elements like seasons, organs, colours, tastes, emotions, and directions. This theory helps in understanding natural and inner cycles, focusing specifically on the Wood Element of the Liver and Gallbladder.

• Season: Spring (rising and growth)
• Our cycle: Follicular/Postmenstrual
• Direction: East
• Colour: Green
• Tastes: Sour
• Climates: Wind (aversion to wind)

Within the Liver and Gallbladder, considerations include the functions, imbalances, and effects:

• Liver has a tendency to stagnate and overact, leading to pain, dysmenorrhea, stress, and anger.
• Liver, when imbalanced, affects the Spleen causing digestive issues, bloating, and fatigue.
• Liver being the mother of the Heart, influences issues like insomnia and restless mind when its blood is deficient.
• The Liver houses the Ethereal Soul, impacting our sense of purpose and direction in life.

The Gallbladder, as an Extraordinary Yang Organ:

• Stores bile, a vital fluid substance.
• Supports courage in decision-making and provides movement for pursuing life's purposes.