The Course
Feel lighter, brighter, and more vibrant—your Spring cleanse starts here.
Feeling sluggish, heavy, or lacking motivation? It might be time to give your body the reset it needs. Our 4-week Spring Cleanse program is designed to support your liver’s natural detox process and bring you back to balance, focusing on hormone health and lymphatic support from a Traditional Chinese Medicine (TCM) perspective. This prerecorded, at-your-own-pace online program combines TCM philosophy, nutrition, and mindfulness to help you feel energized, lighter, and more connected to your body. Plus, you’ll receive four custom herbal tea blends, one for each week of the cleanse, and access to an exclusive group of like-minded women. Safe for pregnancy and breastfeeding, this program is the perfect way to rejuvenate and restore your body. Ready to feel vibrant again? Sign up now!
What you will learn
Over four weeks, you’ll be guided through a gentle yet powerful liver-focused cleanse rooted in the wisdom of Traditional Chinese Medicine. Each week is designed to support your body’s natural detoxification process while restoring balance and vitality.
🌿 Week 1: Opening the Channels – Prepare your body for cleansing by supporting circulation, digestion, and elimination.
🌿 Week 2: Moving Qi & Blood – Release stagnation, reduce stress, and encourage the smooth flow of energy with TCM nutrition, acupressure, and breathwork.
🌿 Week 3: Tonifying – Strengthen and replenish your system with nourishing foods and herbs to support liver and overall health.
🌿 Week 4: Nourishing – Deepen your connection with your body, restore energy, and integrate cleansing practices into daily life.
Each week, you’ll receive a custom herbal tea blend, TCM nutrition guidance, acupressure techniques, mindfulness practices, and breathwork to help you feel clear, energized, and aligned with the season of renewal.
Join me in embracing spring’s fresh start—your body will thank you! 🌿✨
Curriculum
Your instructor
Dr. Brittany Wickert is a board certified Doctor of Acupuncture & Traditional Chinese Medicine as well as a dedicated educator and wellness advocate with a rich background in teaching and nurturing holistic health practices. With years of experience in the intersection between TCM, acupuncture, pre/postnatal yoga, nutrition, mindfulness, and physical well-being, she has developed a deep understanding of the transformative power of a balanced lifestyle. Her journey has been fueled by her passion for empowering individuals to take charge of their health and her continuous quest for knowledge in the rapidly evolving field of holistic health.
Dr. Brittany's Spring Cleanse course is a reflection of her commitment to sharing the benefits of a seasonal detox with her community. Brittany has carefully curated this program, leveraging her expertise to create a comprehensive cleanse that is both rejuvenating and educational. She is deeply connected to the philosophy of renewal and rebirth that comes with the spring season and is passionate about guiding her students through a journey of self-discovery and revitalization, drawing on her extensive experience to foster a supportive and enlightening environment.
Revitalizing
Embrace Renewed Energy by supporting your body's natural ability to detox & cleanse.
NO dieting, juice cleanses or fasting.
YES to nourishment & warmth.
Holistic
A Comprehensive Approach to nourishing the mind & body with herbal medicine, TCM, nutrition & mindfulness.
Transformative
Initiate Personal Change that can be sustained with Dr. Brittany’s Spring Cleanse.