My "why?"
I created The Menstrual Course & The 'mini' Menstrual Course because for YEARS I used to suffer from debilitating menstrual cramps. When I asked for help I felt UNHEARD, UNSEEN & completely dismissed by my family doctor. I was also was angry about the lack of education women & girls receive about their menstrual & ovulatory cycles. I was frustrated with the disservice to women that is the public school system’s sex ed course. I was angry at our society for making my female patients feel embarrassed that they didn’t know their own female anatomy.
I was also excited to empower women on how to understand their cycle to reduce common but not normal symptoms like: painful or irregular periods, hormonal acne, decreased libido, fatigue, bloating, headaches, cramps and more. It’s time to reclaim your connection to your menstrual cycle & I can’t wait to walk with you through this journey and share with you the knowledge I have gained through my years of postsecondary education, clinical experience & my personal life that have completely transformed my menstrual cycle for the better.
If you want to have better periods, better sleep, better digestion without debilitating cramps, insomnia & bloating, be sure to join us in The Menstrual Course, or The 'mini' Menstrual Course! I can't wait to see you inside.
~Dr. Brittany
Nutrition + Hormones
Learn which can foods best support you during each phase of your cycle. Within the Menstrual Course you are going to learn all about Traditional Chinese Medicine Nutrition & how to eat with your cycle so that you can feel energized & optimize digestion / gut health.
+meal, snack & dessert recipes
+herbal tea recipes
+mocktail recipes
& more
Your Moon Cycle + Ritual
Learn how to integrate ritual into your lifestyle with herbal infused oil recipes, gua sha & acupressure lessons + guided meditation and video yoga practices.
You will also learn the principles of Traditional Chinese Medicine Herbalism & which herbs can best support you during the phases of you Moon Cycle.
Understand your Cycle
Learn the phases of your Moon Cycle in relation to your hormones & the natural seasons within you.
You will understanding each phase & feel confident in tracking ovulation for both pregnancy planning & prevention.
You will learn how to read your cervical fluid & your menstrual blood ~ deepening your connection to your body's winner wisdom.
The 'mini' Menstrual Course Curriculum
Your Course Creator & Teacher
Dr. Brittany Wickert
Dr. Ac., D.TCM
Dr. Brittany Wickert is a Board Certified Doctor of Acupuncture & Traditional Chinese Medicine with a special interest in women’s health & hormones. Additionally Dr. Brittany is a yoga teacher with special training in pre/postnatal yoga, yoga nidra, meditation and Critical Alignment Yoga Therapy.
Within her practice Dr. Brittany works closely with both Chinese Medicine herbs & western herbs, which provides her patients with a unique perspective. During her travels to Bali, Thailand & Singapore Dr. Brittany deepened her yoga & meditation practice, and you can feel her love for yoga as if it were palpable during her regular classes & events.
A natural teacher, and often asked to be a guest speaker at various events & retreats, she loves to offer regular education series focusing on women’s cycles, emotional wellness & the mind-body connection.
As a homebirth mama herself, Dr. Brittany has experienced the miraculous, challenging & sometimes confusing stages of womanhood & she is here to bring clarity to you & a deeper understanding of your menstrual cycle & how to live in-sync with it so that you can live life to the fullest.
"Thank you Brittany for helping me reconnect to my cycle. Every woman & girl needs this course."
-Emily
The 'mini' Menstrual Course
FAQ's
"What does The 'mini' Menstrual Course include?"
When you join The 'mini' Menstrual Course, you get:
TCM Foundations: a full module & lessons on TCM foundational theories & concepts valued at $550.00
Your Moon Cycle: a full module & lessons on TCM + the menstrual cycle & hormones valued at $800.00
The Blood Phase, The Yin Phase, The Qi Phase, The Yang Phase: 4 separate in-depth modules with lessons on each phase of your cycle, hormones, movement, rituals, recipes & more valued at $2000.00
The Nervous System & the Polyvagal Theory: what is it? How to stimulate the parasympathetic response & more valued at $500.00
TCM Nutrition: an in depth module on how to use foods as medicine valued at $1000.00
TCM Herbalism: an in depth module on TCM & western herbs and how to use them to support your cycle valued at $1000.00
BBT Tracking Guide e-book valued at $20.00
Breast Health Lesson; anatomy & physiology, TCM, breast massage, herbs & acupressure valued at $250.00
Moon Cycle Recipes e-book: meals, snacks, tea, mocktails valued at $80.00
Worksheets, Guides, Videos, Audio recordings & e-books valued at $400.00
Total Value: $6680.00
Your price: $375.00
